He believes that you should make people do as you do and not just make up exercises because they look good or because they’re something you’ve seen randomly on social media. Dominic’s approach to coaching is grounded in his own experience, and he emphasises the importance of consistency, hard work, and discipline in achieving success. He also stresses the need for a personalized approach that takes into account each individual’s unique strengths and weaknesses

Dominic has a different approach to fitness, doing his level best to make it fun and specific when required. Dominic also has a skillset in communication, and he is a qualified trainer of NLP (Neuro Linguistic Programming). NLP is quite simply “the science of the mind.”

NLP is a powerful tool for personal development and communication that can help individuals achieve their goals and improve their relationships with others. Dominic’s expertise in NLP makes him an effective communicator and a valuable asset to any team.

Dominic is a specialist in many areas, using kettlebells, boxing, kickboxing, jump rope (skipping) training, and bodyweight training to help you get into the shape of your dreams. The methods of training used to help get you into shape are boxing, kettlebells, and, of course, your own bodyweight.

“This isn’t just a job; this is a way of life..I love helping people reach their personal goals and transform their lives. It isn’t always about the six pack; sometimes it can simply be the confidence to go after what you want in life. As a personal trainer, I find it fulfilling to see my clients improve not only their physical health but also their mental well-being. It’s amazing how a little bit of exercise and encouragement can go a long way towards boosting someone’s self-esteem and overall happiness.”